Cobble Hill


What is Physiotherapy?

Physiotherapy, also known as Physical Therapy, is a healthcare profession that focuses on promoting, restoring, and maintaining optimal physical function and mobility. It involves the use of various techniques, exercises, and modalities to assess, diagnose, and treat a wide range of physical conditions, injuries, and disabilities.

Thrive Now Physiotherapists use their training to work with you to improve movement, alleviate pain, and enhance your overall wellbeing!

Benefits of Physiotherapy

Pain Relief

Physiotherapy often involves manual therapy and therapeutic exercises for pain management and relief. Sometimes more focused modalities, like ultrasound, laser, or electrical stimulation, can be incorporated.

Improved Mobility

Physiotherapy aims to enhance joint mobility, muscle flexibility, and overall range of motion. This is particularly helpful if you are recovering from surgery, injuries, or conditions that limit movement.


Physiotherapy is crucial in post-surgical and post-injury rehabilitation. It can help you regain strength, coordination, and function, so you can enjoy your daily activities and sports again.


Physiotherapists work to identify risk factors for injuries or movement impairments and provide strategies to prevent them. This is especially important for athletes and individuals with physically demanding jobs.

Conditions Physiotherapy Can Address

Physiotherapy can address a wide range of conditions, including but not limited to:

If you live in the Cowichan Valley and are struggling with any of the above symptoms, Thrive Now is here to help you feel better. Book your assessment at Thrive Now in Cobble Hill or Duncan!

To view the full list of services we offer at Thrive Now, click here.

More Services We Offer

What Our Patients Are Saying

Dira McClintock
Dira McClintock
Friendly efficient staff. Appts are on time. I’ve only dealt with Patrick for physiotherapy but he knows his stuff, is thorough, honest and kind.
Jarred van de Mortel
Jarred van de Mortel
Tim was very knowledgeable and took the time to really get to know what was going on with my injuries. Tim knew what was up with my shoulder and worked very hard to produce the results I was hoping for when I made my massage therapy appointment. I will definitely be coming back!
Cindy Wilson
Cindy Wilson
Very helpful. Zeroed in on my specific problem.
Marija Majdoub
Marija Majdoub
Tim is a first class massage therapist. Amazing work on my nagging back and neck injury.
Jonathan Steen
Jonathan Steen
Great experience with Rebecca today, very good massage therapist!
Charlotte Germaine
Charlotte Germaine
Jessica Goodwin was very knowledgable and professional. I would highly recommend her to anyone wanting to improve their pelvic floor health.

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