Holistic Nutrition - Thrive Now Physiotherapy

​Holistic Nutrition

​Holistic Nutrition is an integrated approach to health and the study of using food, nutrients, lifestyle and environment therapeutically to help bring the body back to a place of balance and vitality. ​

Holistic nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well-being. Hallmarks of holistic nutrition include unrefined, unprocessed, organic and locally grown whole foods.

Working in a functional model allows us to focus on identifying and addressing the root cause of dis-ease. Each symptom may be one of many that are contributing to an individual’s ailment. Only treatments that are directed at the root cause will have long lasting benefit.

​Holistic nutrition can help with gas & bloating, nausea, headaches, brain fog, fatigue, skin issues, weight problems, women’s health,​ anxiety, depression, mental disorders, autoimmune conditions, sleep issues, stress management, eating disorders and many more.

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