Physiotherapy Treatment Archives - Thrive Now Physiotherapy

Category Archives for "Physiotherapy Treatment"

Hip Mobility Exercises

Hip Mobility Exercises

Hip Mobility Exercises Have you ever been told that you have “tight hips” or have you ever had a sensation that your hips feel “stuck”? Well, you’re not alone and good hip mobility is a critical component to any healthy lifestyle. Read more below to find out how a personal story lead me on a…

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What is a Scoliosis? | Thrive Now Physio

What is a Scoliosis?

What is a Scoliosis ? A scoliosis is a sideways curvature of the spine. Certain sections of the spine are bent sideways as well as rotated. 80-90% of all scoliosis have no known cause and are called idiopathic scoliosis. They are often diagnosed before a child’s growth spurt just before puberty. Scoliosis changes the shape…

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