Athletic Therapy Archives - Thrive Now Physiotherapy

Category Archives for "Athletic Therapy"

The Copenhagen Exercise

Copenhagen Exercise

The Copenhagen Exercise How it can be helpful to runners? Knee pain is a common problem for runners. This knee pain maybe caused by several different reasons. Including, weak muscles or muscle imbalances. Recently there has been lots of talk and focus on the hip abductors (eg. the glutes and tensor fasciae latae) and their…

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