What can I do for you?
My purpose is to help you reach your individual goals and I believe team work is an essential aspect to physiotherapy with the client being a key member of that team. I like to ensure I take the time to provide a tailored approach and to empower my clients to make life long changes, by providing them with the information to do so. I believe that it is important for you to understand your condition and I welcome any questions you have.
How else can I help you?
I use a combination of manual therapy, pain management, muscle energy techniques, and exercise prescription. I am also a strong proponent that exercise is medicine and with specific parameters exercise can be used as a tool for combating disease and injury.
Want to know a little bit more about me?
I completed my Bachelor of Science in Kinesiology (hons) Undergraduate degree at the University of Victoria and my Masters of Science in Physiotherapy at Queen’s University in Kingston, Ontario. I was born and raised in the Cowichan Valley and I am very happy to be back in this beautiful community. In my spare time, you can find me hiking with my dog, kick boxing, or eating delicious food