Holistic Nutrition is an integrated approach to health and the study of using food, nutrients, lifestyle and environment therapeutically to help bring the body back to a place of balance and vitality.
Holistic nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well-being. Hallmarks of holistic nutrition include unrefined, unprocessed, organic and locally grown whole foods.
Working in a functional model allows us to focus on identifying and addressing the root cause of dis-ease. Each symptom may be one of many that are contributing to an individual’s ailment. Only treatments that are directed at the root cause will have long lasting benefit.
Holistic nutrition can help with gas & bloating, nausea, headaches, brain fog, fatigue, skin issues, weight problems, women’s health, anxiety, depression, mental disorders, autoimmune conditions, sleep issues, stress management, eating disorders and many more.